When we get sick or experience various aches and pains, it's tempting to look for causes outside ourselves. The most convenient culprits:
Thankfully, we live in a world of cause and effect. Every symptom has a cause. And as tempting as it is to look to outside causes, many health problems are the result of our own choices, beliefs and habits. Sometimes the effects can take decades to appear.
Ill health is not an accident, but the result of your body's inability to accommodate physical, chemical or emotional stress.
Similarly, good health results when your body works the way it was designed to, and chiropractic care facilitates YOUR good health!
If you get proper amounts of sleep, eat correctly by avoiding sugar and processed foods and exercise regularly you wiil get and stay healthy.
If you do not do these things, you will be out of shape, overweight, overtired and stressed out and you will get sick on a regular basis.
It all depends on the choices you make for yourself. Choose health, choose chiropractic, be proactive not reactive.
I am in my fifties now and do not take any prescription drugs ever, do not get sick, enjoy vibrant abundant health, exercise regularly and get a chiropractic adjustment at least once a month along with a one hour therapeutic massage.
Just do it!
Dr. Brian Bigelow
Your One Stop source for Chiropractic Care, Massage Therapy, Acupuncture and Naturopathic Medicine.